About this circle
Messy Hearts Circle is a small, facilitated gathering for people navigating emotional life between cultures, expectations, and different versions of themselves.
This evening’s theme is Love & Loneliness Between Worlds. A space for anyone trying to make sense of closeness, longing, disconnection, tenderness, or solitude while moving between different worlds.
You might be single, partnered, divorced, dating, heartbroken, or uncertain. You might have people who love you and still feel strangely alone.
This is not therapy and not a place where anyone will analyze or fix you. It is a structured circle for reflection, listening, and connection.
Who this is for
This circle centers people connected in some way to Middle Eastern / SWANA cultures and diaspora, while also welcoming others who genuinely resonate with the themes and values of the space.
All genders, sexualities, and relationship statuses are welcome. The space is secular, queer-affirming, feminist, and anti-racist.
You do not need to be “good at sharing.” You can speak, stay brief, or simply listen.
What we’ll explore
We’ll reflect on love, loneliness, emotional closeness, and the contradictions of wanting connection.
Possible prompts may include:
Where does loneliness show up in your life right now?
What kind of love feels possible to you, and what feels difficult?
When do you feel most emotionally close to someone?
What do you long for but struggle to name?
Circle agreements
To help the space feel safe enough, we’ll keep to a few simple agreements:
Confidentiality: what is shared here stays here
Speak from “I”: share from your own experience
No fixing or unsolicited advice
Right to pass: you can always choose not to answer
Respect differences: we won’t all relate in the same way
Format
Over about 2 hours, we’ll move through a mix of:
a gentle arrival
guided prompts
simple communication exercises
structured sharing
a grounded close
The exact flow may change, but the intention stays the same: to slow down and make room for what feels true.
Logistical details
Date: Saturday, May 16
Location: Delight Factory, Brooklyn
Group size: small circle, usually 6–12 people
Duration: about 2 hours
What to bring: optional notebook, anything that helps you feel comfortable
What we’ll do together
Over about 2 hours, we’ll move through a mix of:
A gentle arrival and check-in to help everyone land in the space
A few guided prompts around identity, belonging, and living between worlds
Simple communication exercises to support how we listen and speak with each other
Time for structured sharing, where you can talk from your own experience if you’d like, and also time to simply listen
A brief closing so people can leave feeling grounded rather than raw or rushedThe exact flow may change, but the intentions stay the same: slow down, notice what’s true for you right now, and be in a room where other people are doing the same.
Registration
To attend:
Complete the registration form and make the payment after
Wait for your confirmation email and participation agreement
Your spot is only confirmed after registration is complete and you receive the confirmation email.
Refund policy
If you contact me 48+ hours before the circle, I can transfer your payment once to a future date, subject to availability. Within 48 hours or for no-shows, no refunds or transfers.